Authentic Ethiopian Cuisine & Memorable Dining


Special Vegan Menu



Diced avocado mixed with tomatoes, onions, peppers, cilantro and vinaigrette.

Potatosalad ethiopian style.

Green Lentil Salad.

Cherry tomatoes, red onions, green peppers, mixed peppers, cucumbers, olives, cubes of feta cheese, and mixed leaves with olive oil, herbs and topped with cubes of crunchy bread.

2 Crunchy samosas in Ethiopian style, served with homemade dressing. You can choose between a filling of minced beef or lentils. Served with lettuce leaf and bulgur..



Red split lentils stewed with finely chopped onions, garlic, Berbere, and Ethiopian herbs (spicy).

Yellow split peas cooked with minced onion, garlic and a touch of turmeric and Ethiopian herbs

Finely chopped kale with garlic and an Ethiopian spice mix. (spicy).

Slowly stirred chickpea flour, onions, garlic, and ginger puree cooked on medium heat (spicy).

White cabbage stew with carrots cooked with onion, ginger and garlic with a touch of turmeric

Vegan platter with a combination of 4 dishes of your choice.



Warm chocolate cake with a molten center, chocolate or caramel, served with vanilla ice cream and mango or pineapple.

Filled with creamy white chocolate mousse, topped with aromatic raspberries and finished with a light glaze. Served with vanilla ice cream and mixed fruit

Delicate vegan mousse made with rich chocolate, soya vanilla and ripe bananas-light smooth and heavenly in taste

delicate raspberry tartlet served with vanilla ice cream and a fresh mango,pineapple fruit garnish.

Special None Vegan Menu



Chunks of lamb marinated in Awaze, sautéed with onions, garlic, and bell peppers.

Tender lamb shoulder cubes marinated in the chef’s special blend of Ethiopian seasonings, stir-fried with
onions, garlic, jalapeños, rosemary, and red wine.

Tender cubes of leg of lamb, marinated in white wine and then sautéed to perfection.

A mild stew of diced lamb and lamb on the bone, slowly cooked to perfection with garlic, ginger, onions, and finished with turmeric.



Finely minced extra-lean cuts of prime beef mixed with seasoning, spicy Ethiopian butter, and mitmita, served with Ethiopian feta cheese (can be served medium-rare, medium, or well done)

Finely minced beef, marinated in spiced Ethiopian ghee butter and blended with a mix of dried spices (served slightly cooked or raw with spiced homemade cottage cheese).

Marinated morsels of prime beef, slowly cooked in Berbere and spiced Ethiopian butter sauce. (Served medium-rare or medium).

Morsel cuts of marbled prime beef cooked in its own fat with rosemary, onions, jalapeños And Ethiopian spiced.



An Ethiopian holiday meal, Chicken stewed with two tender chicken legs, served in a spicy sauce served with a hard-boiled egg and cream cheese.

Chicken breast, diced and marinated in house seasonings, sautéed with onions, rosemary, jalapeños, a touch of Chardonnay, and awaze sauce.

Large mixed platter featuring a variety of fine specialties from Ethiopian cuisine.

Large mixed platter featuring a variety of fine specialties from Ethiopian cuisine.


At Tenaadam Kitfo, we bring you an authentic taste of Ethiopia with traditional recipes, warm hospitality, and a vibrant dining experience.


We treat our guests like family, offering a warm and inviting atmosphere. Visit us at Zenettistr.25
80337 Münich

E-Mail:[email protected]
Phone:+49 89 5500 9900

What customers think of us

★★★★★

5.0 from our customers

“Delicious Mixed Plate & Great Service”

“Very tasty mixed plate of lentils, vegetables and meat, some spicy and some not. There are lots of vegetarian/ vegan options. I’m coaliac and they were very careful with my food – they were out of gluten free teff injera (flatbread) so made my meal with rice instead. Very friendly and accommodating staff. I’ll be back next time I’m in Munich.”

★ ★ ★ ★ ★

— Jennifer Joan Norris

Amazing Food & Atmosphere

“I went here with 2 friends, and we were all impressed by the food and atmosphere. The beef dishes are particularly recommended!! 5 stars.

★ ★ ★ ★ ★

— Johvoskar Clips

Great Food & Cozy Ambience

“Very good restaurant, great food and very modern and cozy furnishings, only to be recommended.”

★ ★ ★ ★ ★

— Kian Dursun

One of Munich’s Best Restaurants

In my opinion, one of the best and tastiest restaurants in Munich. Very cool vibe, and the staff are very friendly too. Only recommended!”

★ ★ ★ ★ ★

— Timo